Course curriculum

    1. Module 2 Overview

    1. Cardiorespiratory System and Function Chapter Reading

    2. Cardiorespiratory System And Function Recorded PowerPoint

    3. Cardiorespiratory System and Function Assignment

    4. Cardiorespiratory System and Function Check

    5. Cardiorespiratory System and Function Chapter Worksheet

    1. Nutrition and Bioenergetics Reading

    2. Nutrition and Bioenergetics Recorded PowerPoint

    3. Nutrition and Bioenergetics Chapter Worksheet

    4. Nutrition and Bioenergetics Check

    5. Bioenergetics Assignment

    1. Program Design and Periodization Chapter Reading

    2. Program Design Recorded PowerPoint

    3. Program Design and Periodization Assignment

    4. Program Design and Periodization Check

    5. Learning Activity Exercise Selection

    1. Fitness Consultation & Assessements Chapter Reading

    2. AF Fitness Consultation

    3. Assessment Skills Recorded PowerPoint

    4. Assessment Skills Chapter Worksheet

    5. Assessment Skills Assignment

    6. Assessment Skills Check

    7. Fitness Consultation PowerPoint

    1. The Psychology of Prospecting and Acquiring Clients Chapter Reading

About this course

  • Free
  • 24 lessons
  • 1 hour of video content