Course curriculum

    1. Module 3 Instructions

    2. Module 3 Lesson Plan

    1. Chapter 7: Metabolic Pathways and Energy Production

    2. Chapter 8: Nutrient Review

    3. Chapter 9: The Beginner Client

    1. Word Documents

    2. Chapter 7: Metabolic Pathways and Energy Production Worksheet

    3. Chapter 8: Nutrient Review Worksheet

    4. Chapter 9: The Beginner Client Worksheet

    5. Chapter 7: Metabolic Pathways and Energy Production Worksheet Answer Key

    1. Cardiorespiratory Calculate THR Karvonen Method

    2. Exploring Types of Cardiorespiratory Training

    3. Word Doc: Target Heart Rate Zones

    4. Types of cardio training graphs

    5. Planning a Diet

    6. Word: Exploring types of Training

    1. Bioenergetics Recorded PowerPoint

    2. Bioenergetics Check

    1. Bioenergetics

About this course

  • Free
  • 19 lessons
  • 0.5 hours of video content