Course curriculum

    1. Resting Assessments

    2. Active Assessments

    1. Resting Assessments Guide

    2. Cardiorespiratory Assessments Guide

    3. Postural and Muscular Fitness Assessments

    4. Muscular Fitness Testing

    5. Thomas Test Guide

    6. Flexibility Assessments

    7. Overhead Squat Assessment

    1. Cardiorespiratory Assessment - Do Now

    2. Cardiorespiratory Testing - Active Assessment Activity

    3. Muscular Fitness Testing - Active Assessment Activity

    1. DO NOW - Resting Assessments

    2. Active Assessment Review Part I

    3. Active Assessment Review Part II

    1. Resting Assessments - Exam

    2. Active Assessments - Exam

About this course

  • Free
  • 17 lessons
  • 0 hours of video content