Course curriculum

    1. Special Populations - Youth

    2. Child Development

    3. ACSM Article: Youth Strength Training

    4. ACSM Article: Youth Strength Training Worksheet

    5. Learning Activity: Youth Case Study

    6. IdeaFit Article: Preadolescents, Obesity and Exercise

    1. Special Populations - Pre/Post Natal

    2. ACE Training the Prenatal Client: Specific Considerations and Exercise for Late-Term Pregnancy

    3. Diastasis Recti

    4. 2009 ACOG Guidelines

    5. 2020 ACOG Guidelines

    6. Learning Activity 1- Exercise Modifications

    7. Learning Activity 2- Pre/Post Natal Case Study

    1. Special Populations - Older Adults

    2. IdeaFit Article: Addressing the Fear of Falling in Seniors

    3. Learning Activity 1- Visualization Cuing

    4. Learning Activity 2- Older Adults Case Study

    1. Special Populations - Homework

About this course

  • Free
  • 18 lessons
  • 0 hours of video content